Personal Trainer Singapore

Lose Fat, Build Muscle, Get Fit With 100% Certainty - The Genesis Fitness System

Frustrated Personal Trainer In Singapore Refuses To Accept Poor Results And Poor Standards In The Singapore Fitness Industry

“How Does A Former Fat Boy Who Was Teased About His Tummy And Chest Fat Get Into Awesome Shape Almost Overnight And Help Hundreds Of Other Singapore Residents Get The Body They've Always Wanted (With 100% Success)?”

If you’re sick of trying infomercial gadgets, fad slimming centers or yo-yo diets, if you are struggling to lose fat and keep it off forever, or if you are frustrated by the lack of fitness results from your training efforts…

…Then please spend a moment to read this web page. It might be the page that changes your body and your life forever.

On this page you will discover how Singapore’s most powerful fat-blasting and muscle–strengthening program gets results each and every time. It is so simple yet effective, that anyone can do it. Including you.

From: Coach Jonathan Wong
Genesis Performance Center
Singapore

Dear Friends And Fellow Singapore Residents,

I personally know what it’s like to be out of shape. In fact I was out of shape most of my life.

My mom told me that as a kid, I would cry not only when I was not fed, but when I was not fed FAST ENOUGH.

By the age of 6 I was eating multiple fast food burgers for lunch. At SIX!!

When my family lived in Hong Kong, one of the first Cantonese phrases I learned was “fei zai” – translation…..”FATTY!” When I heard that phrase, I knew somebody was talking about me.

All through school, I was a member of the “Trim And Fit” (TAF) Club – Spell that backwards and you can see how “great” it was for my self esteem (FAT)! What that club does is that we have no break in between class. Report to the track and start running!

One day I realized that enough was enough. I’m going to get fit once and for all.

In My Attempts To Get Fit, Strong, Lean, Athletic And Healthy, I Tried Just About Everything.

Genesis Fitness System Success Stories

"Amazed At What I Have Achieved!"

Even after training with Coach Jonathan Wong and his team for only three months. I am amazed at what I have achieved so far.

I even made it into SHAPE Magazine Singapore as their inspirational story for January 2009!

Besides designing a personalized training program for me and teaching me how to perform each activity correctly and safely, I have also been taught proper nutrition habits and lifestyle changes.

I can now do 5 REAL chin-ups and more than 30 regular pushups! This is something that I had never imagined myself able to do! I never got "bulky" rather, I actually 'shrunk' in size and had gained many positive comments from friends about my new "waistline" and figure!! I even can see my abs for the first time.

Besides the tangible benefits that I can see on the weighing scale and the measuring tape, there is also the intangible benefit – the lifestyle change of healthy eating and habits! Thanks to Coach Jonathan Wong and his team of dedicated coaches! Training has never been so fun in such a positive training environment and it really spurs me on.

Yours Truly,
Annie Kwan
NTU Legal Department

"I Lost More Than 20kg Of UGLY Fat!"

I started out at 104kg and with increased activity like swimming and some weight lifting, I also began controlling my nutrition better, I lost 14 kg in 5 months.

My initial my goal is just to lose weight but now it is to get really fit and lean with a six-pack.

Training at the Genesis Performance Center is fun and effective. I get stronger every training because the customized training programs allow us to progress continually.

I can feel that my body is getting harder and stronger without getting fat ever again. At the latest measurement my weight is 83kg and my abs are starting to show! That's more than 20kg of fat lost.

Best Wishes,
Tan Yueh Wai
Monetary Authority Of Singapore

"I Learned All The Keys To Success At The Genesis Performance Center"

I've tried diet pills, slimming centers and other things, but in the end , the proper coaching, nutrition and exercise I have found are the keys! And I have found the right place to learn these keys. The Genesis Performance Center. I also made it to SHAPE Magazine Singapore's Success Stories in June 2008!

Sharon Soh,
FedEx Singapore

"Lost 15kg Of Unwanted FAT While Recovering From Knee Surgery At The Same Time!"

My progress at the Genesis Performance Center has been great.

I also achieved my fat loss and muscle gaining goals and now weigh 84kg with low body fat.

My ACL Knee injury is now 100% recovered and I am back to full speed and full strength. I am even taking part actively in martial arts, basketball and other sports.

My strength, posture and flexibility has also increased tremendously; I am also fully confident in my previously injured knee.

My family and friends have commented on the phenomenal loss of weight and the gain in strength. Training here is one of the best decisions I have ever made!

Thank You!
Norman Tan
National University Of Singapore

I tried long distance jogging and swimming. I even trained for a half marathon - All I got was soft, thin and weak. Not acceptable!
I tried fat loss pills - Even some that have ingredients that are banned in Singapore today. I did lose some fat but it quickly came back when I stopped with the pills, and I got headaches when I stopped the pills as well. Not acceptable!
I tried every diet out there - High carbohydrate, low carbohydrate, high fat, low fat, high protein, low protein, various liquid diets and so on. I realized that diet books and videos are written by authors who were genetically suited for that particular diet, so it worked for them. So it probably won’t work for me (or you) because we are all different. Not acceptable!
I tried every workout plan out there from videos to websites - But without proper coaching and a good training environment, these did not last. Not acceptable!
I tried home workout equipment - But all these do is collect dust in my cupboards. I used them for maybe a few weeks but that was it. I got no results to speak of. Not acceptable!
I have tried it all and NONE of these things actually worked! I was frustrated with my wasted time, effort and money.

But I KNEW that there is always a correct way to do things, and I love learning and discovering things. So what did I do next?

I spent thousands of hours studying and applying just about everything I could get my hands on about fat loss, fitness and health.

I realized that there are too many myths, lies, fairy tales and misinformation out there when it comes to fat loss and fitness.

Even so called “experts” don’t know the truth, or don’t want you to know the truth (so they can continue ripping you off and filling their own pockets with cash).

Please allow me to explain…

There is a huge market for fat loss and fitness. It is a billion dollar industry. And there is a lot of money to be made. Whatever the “solution” that most providers ask you to buy, they are only interested in you for your money. They don’t care one bit if you get results or not.

Many Singapore residents have been cheated, lied to, and tricked by unethical companies selling weight loss or fitness products.

Here are the facts…

Fact #1 – There is little to no government regulation on services or products in the weight loss industry. Singapore residents spend hundreds of millions on these fads but end up only with disappointment, frustration and discouragement. The big corporations in the weight loss and supplement industry get away with anything they want!

Fact #2 – Makers of weight loss products and operators of slimming centers want you to fall prey to their advertising and then they want to blame you when you don’t get results. All that does is make you feel bad about yourself. When asked for science behind their magical "weight loss" methods, they simply cannot produce any because there is none.

Fact #3 – Many of the fitness and health magazines and books are owned and published by the supplement companies. Most of the “information” in them is nothing more than advertising for their products.

Fact #4 – There is no miracle product out there. The only permanent solution comes form you. When you commit to a scientifically proven and sound fitness and nutrition program. This is the only way to get results that are safe and that last.

I’m sorry to be the one who has to speak the truth to you, but I can’t stand it that many people in Singapore have been lied to by unscrupulous corporations. drug companies and equipment manufacturers over and over again. The bottom line is that most people who are exercising to lose fat or get fat are doing it wrong, getting frustrated, and wasting precious time, effort and money.

But I’m not the kind of person to sit around whining and complaining. I like to find solutions!

All I did was use only the best fat burning, muscle strengthening methods in the world on myself first. I ended up lean at about 7% body fat and I maintain this leanness year round. Not like bodybuilders who are only lean during their contests.

With the correct training and nutrition lifestyle, anybody can do it even a “fei-zai” (FATTY) like me who is not genetically gifted to begin with. No lies, no crappy products, no nonsense. Just results.

Accidentally, I Became The Most Sought After Personal Trainer In Singapore

As I got leaner, stronger, fitter, more knowledgeable and more sure of what works and what doesn’t…

People all around started asking me how to get the same results for themselves that I did.

After all, a TAF club member who was tubby all his life, now has the physique that they wished they saw when they look into the mirror each morning.

This proves that even if you have less than optimal genetics, or even if you have tried dozens of times and failed, and even if you are frustrated and have lost hope, and even if you don’t know anything about fitness, there is a place in Singapore that you can go to for the solution you have been looking for.

I’m now Coach Jonathan Wong, Singapore personal trainer, fitness expert, author and speaker. My clients, articles and methods have appeared on television, on the radio, online and in print publications like The Straits Times, SHAPE, Men’s Health, PIONEER and the Business Times as well as on Channel News ASIA and News Radio 93.8FM.

I’m also a Men’s Health Advisory council member and have spoken in front of CEOs and professionals in many areas of industry ranging from banks, businesses and government organizations, to parents schools and military personnel.

I know what I want to do with my life. I want to help others look good, feel great, and maximize their joy and purposefulness in life.

At first I had some hesitation about joining the “fitness industry” or becoming an “instructor” or “personal trainer”. This particular industry does not have a good reputation among Singaporeans. And it has been said that people become "personal trainers" because they can't find a "real" job elsewhere.

I had also heard horror stories about personal trainers in Singapore. They are money minded, they don’t care about results, but only cash. They hard sell their services to unsuspecting people who come in for a “free trial” i.e. SALES PITCH session. They are not educated enough to get results, they use the same old program for every client, they earn high hourly wages simply for asking somebody to ride a bike or walk on a treadmill. They are neither professional nor trustworthy… and the list goes on.

I know for a fact that trainers in big commercial gyms are more concerned with sales than they are about getting people into shape. Sales of over priced training sessions (everybody gets a cut of the profits, so the customer pays a big bill) and sales of crappy supplements.

Just because others act a certain way, doesn’t mean I have to. Just because there are “black sheep” of personal training in Singapore doesn’t mean I shouldn’t try to make things better. In fact I hope other trainers follow my example because that would be good for Singapore overall!

I have been asked by other gyms to work for them. But I know what the culture is like in these gyms so my answer is always “NOT A CHANCE!”. So I started my own fitness coaching center. The Genesis Performance Center.

We help and care for our clients so well that business is booming.

The number of clients we have is way more than the number of hours in the day that I have. So here is what I did.

First, I systemized our personal training system into what we call the Genesis Fitness System. Next I hired a team of fellow coaches who share the same values, the same commitment to excellence and the same passion for client success to help implement the system for each and every one of our clients. So you can get results consistently. Proven results, time and time again.

Not Only For The Naturally Athletic Or Gifted

One problem with other trainers, is that they are genetically gifted and have always been in good shape. There is nothing wrong with that of course, but they tend to think that the programs that work for the genetically gifted will work for everyone. The genesis fitness System is individualized and is designed for people with “average” or “below average” genetics in mind.

It is a combination of world class, cutting edge science and program design, quality coaching, social support, fun, as well as classic exercise principles which never change. This combination when put into practice, will transform your body. No matter if you are genetically elite, or if you are a former “Fei-Zai” like me.

What Do You Get As Part Of The Genesis Fitness System?

Accountability: We educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through!
Science: There’s NO gimmicks - our system is based on strengthening your muscles (to get your metabolism revved up!), cardiovascular exercise (to burn more calories!) and nutrition (to keep your metabolism stoked!) all while keeping you injury free.
Track Record: We’ve helped more than 1,329 other Singapore residents successfully lose weight, perform better, look great and feel like a million bucks. Follow our system and you’ll get the same!
Motivation: We know how to get you going FAST and keep you going, so the results come quickly!
Expertise: You’re coached and trained by a, highly trained fitness expert with more than 5 years of training under his belt.
Structure & Consistency: Let’s face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly.
Customization: The program you are on will meet your goals, your current fitness level, and will take into account your past health history and injuries.
Efficiency: We know you’re busy, we get you in and get you out, at your convenience, so you can continue with your day
You Are Not Alone Anymore: Going it alone doesn’t work, the coaches and other clients at the Genesis Performance center team up with you to help you get results.

The Genesis Fitness System Helps You…

Lose fat, and keep it off for good – Statistically 93% of people who lose fat gain it back. Our system makes you one of the 7% that keeps fat off forever. This alone is worth the investment in our training system.

Tone up your entire body and boost your health – we are going to help you get lean and fit looking. You will be a healthier, fitter, more energetic version of yourself. Not a smaller, weaker, version.

Become much more attractive – A healthy lean physique is always going to be more attractive simply because that is the way our bodies are designed to be. It is not normal or acceptable to be out of shape and sluggish. But that’s what most people are. Imagine how outstanding you, as a fit person will be.

Here Is How The Genesis Fitness System Compares To Other Options When Fat Loss And Fitness Is Your Goal

Essential Components Of An Effective Fat Loss, Health & Fitness Program	The Genesis Fitness System	Working Out On Your Own	Pills & Powders	Slimming Centers	Liposuction & Other Surgical Intervention
Safety	Yes	No	Depends	Depends	Depends
Motivation	Yes	No	No	Yes	No
Accountability	Yes	No	No	Depends	No
Boosted Metabolism	Yes	Yes	No	No	No
Toned Muscles	Yes	Possible	No	No	No
Fun	Yes	Not for most people	No	No	No
Social Support	Yes	No	No	Possible	No
Healthy Habits For Life	Yes	Possible	No	No	No

And here is how the Genesis Fitness System compares to other personal training programs

Genesis Fitness System	Other Personal Training Programs
Works even if you were are former fat boy/girl	Only works for those who are naturally gifted, or have always been in shape
Results that are fast and permanent because we help you build life long habits, and have a positive community that encourages you	Results (If you get them) don't last because there are no systems in place to help you retain your progress
No pressure to sign up when you visit for your consultation and introductory session	Hard line sales pitch and pressure tactics along with nagging phone calls and annoying sales people
Constant tracking and adjustment of your program	No tracking or assessment so you have no clue what is working and what isn't!
Fun, variation and progress in all your programs	Doing the same thing as everybody else, over and over again
Cutting edge science (and constantly upgraded science) applied to your program design, nutrition coaching and assessments	Certifications that can be "earned" over a single weekend and that anybody who can read could pass
Motivation from coaches, the community and the positive environment	Unfriendly, intimidating environment of "mega" gyms
The Genesis Performance Center uses a semi-private training model where you are performing a training program that is custom made for you. However you are supervised in a small group so that our coaches are able to monitor several (3-5) clients at one time. Because of the cost savings that this allows, we pass the reduced rates on to YOU! You get maximum RESULTS and maximum VALUE without burning a hole in your wallet.	Personal trainers who get paid $90-150 per session while most of the time watching you jog on the treadmill and while watching you rest in between exercises - totally WASTING YOUR MONEY and piling up a bill of $1500 per month or more for just 12 sessions.

But before we go on, I believe it’s only fair to tell you that…

If you are looking for someone to hand you weights, baby-sit you, carry your water bottle and wipe your sweat for you, then we are NOT the right fitness service provider for you.

If you want a “trainer” who spends most of the time looking at himself in the mirror, then we are NOT the right fitness service for you.

If you want a “trainer” who is in the personal training business so he can look at girls in the gym, we are NOT the right fitness for you.

Actually, we are not here to…

pamper you,
to get you to look chunky, and bulky (unless you want us to!),
to count your reps,
to use you as a listening ear for our own personal problems,
to ask you to go on some cardio equipment for an hour while we answer personal phone calls,
to act like all tough like a steroid pumped freak

We are simply here to help you get the results you want. That is the one thing that we focus on.

I should warn you though. We don’t just take anybody into our programs. We only accept people who are “doers”. As our client, you would represent us. You are a walking, talking billboard, and if you don’t look good, we don’t look good. Our reputation as the top fitness coaching company in Singapore is at stake here! We can’t allow it to be tarnished by clients who are not willing to do what it takes to get in shape. And what does it take? Simply follow our program!

Here is what you need to do right now. Fill in the sign up form in the box below so we can schedule a free consultation and introductory session to see if our services are a good fit for your goals.

"Hey Coach Jon, I'm READY to get into the best shape of my life!"

Yes! I want to shed my unwanted body fat (So I can feel GREAT about my body when I look in the mirror!)

Yes! I want to achieve a toned and fit look

Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best wherever I go and be the envy of my friends.)

Yes! I want to strengthen and condition my entire body

Yes! I want to be more athletic (So I can take pride in my body and in myself.)

Yes! I want highly effective workouts - workouts that are high energy and get me into shape as FAST as possible

Yes! I want to have more energy (I want to be on top of my game all day long.)

Yes! I want to enjoy the feeling of seeing my body constantly improving (I'm excited to see the positive changes come on a consistent basis.)

Yes! I want to work with trainers who are master motivators - trainers who will safely push me harder than I would push myself, giving me the right type of workout for my goals while keeping my exercise form in perfect check

Yes! I want to be healthy (I want to feel like million bucks!)

Yes! I want to learn what to eat, how much to eat and when to eat it. I know this will help the fat fall right off of my body

Yes! I want to be a fat burning machine - I want to fire up my metabolism BIG TIME which is going to help me burn fat as fast a possible (I can't wait to see all this fat literally MELT away!)

Yes! I want to be held accountable to my workouts, and by being accountable I understand I WILL GET RESULTS

Yes! I want to get constant compliments from my friends (I can't wait for everyone I know to tell me how great I look!)

Yes! I want to get into incredible shape right now and understand there is absolutely NO RISK and NO COST to try out your program. I will fill in the box below to schedule a free consultation and workout... I can't wait to get started!

I know that there are many other services who CLAIM to produce results and if I were you I would want even more proof! So I’m going to show you another handful of the stories of real life results that our system has helped clients get.

Training at the Genesis Performance Center has totally changed my life! It may sound cliché but I believe that I have benefited both physically and psychologically. To my sheer delight, after two months into the program, I have reaped far more than what I have originally anticipated.

Apart from achieving a more sustainable and healthy weight loss, I am able to maintain a better posture and that is something worth applauding. Slouching was a constant nagging problem I faced over a prolonged period. But its ok now.

At the same time, gaining knowledge on food and nutrition has allowed me to pay closer attention to my diet. The training is also a total self discovery for me. I learnt to be more adventurous by challenging myself against personal limits. Lastly, meeting members of diverse ages and professions has become a truly enjoyable and motivating experience for me.

Contrary to the over commercialized industry where drastic weight loss and instant slimming effects are dramatically advertised, it is indeed elating to know that the Genesis Performance Center is fueled by the passion of its staff and not just profits.

Thanks Again!
Natasha Soh
DBS Bank

I have approached Jon with the single objective of gaining mass, and with a little bit of luck, some muscle. I have previously tried out many methods over the years to achieve this without much permanent success. Thus I initially tried out Jon's program without harboring any high expectations. To my delight, my weight went up by 2kg within the first month. So far, I have gained 7kg of hard muscle, with more to come!

I have never been this strong or muscular in my life (and I'm approaching 40 years old soon!)

I would attribute my success to the Genesis Fitness System. While I was given important tips to train correctly, the system also includes the correct dietary intake that I should be following. The fantastic team of coaches at the Genesis Performance Center was also another great contributor to my experience. Their constant encouragement helps me to push my limit to better my personal best record on a regular basis.

Cheers,

Andrew Tng
Logistics Professional

Angela and I are very happy with the program and are getting results that we would not be able to achieve without your professional expertise and help.

Thanks!
David & Angela Custard
Nortell Networks Singapore

The team of coaches at the Genesis Performance Center are great. They have the right attention to detail as well as the right encouraging and enthusiastic attitude. they are very particular about the correct execution of exercise to prevent injury. Their coaching sessions were interesting and with a good mix of variety and progression. I would recommend the Genesis Performance Center to anybody looking to improve their health and fitness.

Kind Regards,
Damien Deveney
Shell Petroleum, Singapore

I have been training for a long time and had good results but I have always had injuries. After consulting with Coach Jonathan And his team, they provided me a training program that fixed my imbalances and movement problems. They also taught me self massage techniques that helped fix my painful and frustrating injuries for good. These coaches really know what they are doing.

Sincerely,
Lim Kah Yee
Accountant

The programs that was designed for me fits my needs and my schedule. It is just the right intensity for my current fitness, and it is a real time saver! This is the most effective exercise program design I have ever used.

All the Best,
Tan Zhong Wen

I feel great after the short but effective workout as it allows me to gain a lot from a short period of time, especially for busy people like us. Exercise is such an important investment for the long run, especially for me because I wish to play actively with my children in future. And there is no better place to exercise that at the Genesis Performance Center

Sincerely,
Goh Jian Hui
Ministry Of Education

At this time you have a choice to make.

You can leave this website and continue life exactly the way it has been. You can stay the same shape, with the same waistline, and the same habits (or even worse ones as time passes). You can delay the choice to start the journey to getting a better, fitter, healthier, more attractive body until tomorrow. Which might never come.

Or you can fill in the box below and start losing fat, toning muscle and living the life you deserve. A life where you have a fit, attractive physique, are full of energy and are the subject of your friends conversations because of what great shape you are in.

You’re an intelligent person or else you would not have done your research on personal training services and found this page. I trust you will make the right choice!

Committed To Your Success,
Coach Jonathan Wong
Owner, Genesis Performance Center
Singapore

P.S. – We use cutting edge science in combination with “old school”, hardcore exercise techniques to help you get results. This is the only that a person who has average or less than average genetics can get results. I too am of average genetic gifting and these methods are the only ones that work for me.

P.P.S – Your entire being will improve. Just like the success stories above, people simple LOVE TRAINING at the Genesis Performance Center. Yes, it’s the effective training program, yes it’s the great coaching, yes it’s the positive environment but put it all together and this is a place you WILL want to tell your family and friends about!

P.P.P.S – What you need to do right now is to fill in the box below to schedule your free, no obligations consultation and evaluation. We will contact you within 2 business days and speak with you for a few minutes on the phone to see if our services are a good fit for your needs. Remember there is NEVER any hard selling, no obligation and no pressure. Fill in the form right now.